Your Immune System, Your Lung Qi… What is Lung Qi? Qi is our life force energy. Lung Qi is the lifeforce energy of our Lungs. Signs/Symptoms of Weak Lung Qi- Allergies Asthma Coughing Skin rashes Prone to sickness Sensitive to cold weather Weak voice, worse with exertion In TCM, the Lungs open […]
Foods to Fortify Lung Qi Energy… If you are prone to Lung issues or just want to get ready for the change from Summertime to Fall, Try Foods that Strengthen Your Lung Qi. –Eating mostly cooked foods is recommended for Lung Qi Deficiency.– According to Traditional Chinese Medicine (TCM) […]
Acupuncture Increases IUI Fertility Success! Have You had 1 or 2 Failed IUI Fertility Treatments? In general, only 3 rounds of IUI are attempted before IVF is seen as the next step. IVF is more expensive and invasive and this is why IUI is often tried first. If you are going on your 3rd […]
Ashwagandha for Anxiety! Ash-what? Ashwagandha is an Adaptogen herb. It has been used within Traditional Chinese Medicine (TCM) and Ayurvedic Medicine for quite some time. What is an Adaptogen herb? An adaptogen herb helps the body adapt to stress. Ashwagandha helps… Anxiety Sleep Stress Why I like Ashwagandha… Safety Ashwagandha is very […]
How Vitamin D Works in the Body… First, let’s think of (2) Symptoms of Vitamin D Deficiency… I always think of Vitamin D first as “D” for Depression… That and Low Energy (with Deficiency) Vitamin D works like a hormone in your body. Vitamin D Regulates genes in your body. Vitamin D helps the […]
