Fix Knee Pain with Acupuncture… Acupuncture is good at relieving knee pain due to Arthritis, whether due to Osteoarthritis or Rheumatoid Arthritis.  Osteoarthritis is the wear-and-tear type of Arthritis…In general, our parts age as we age. Osteoarthritis usually affects larger, weight-bearing joints, like hips and knees.   Rheumatoid Arthritis is an Auto Immune disease. Rheumatoid […]

Tired of Ups and Downs in Mood? Whether due to Hormonal shifts or situational life changes (or both at once)… Acupuncture can help with balancing your mood and energy.   Hormonal shifts Many women feel overwhelmed around perimenopause and menopause. This can show up as feeling frazzled and tired or “wired & tired.” You may […]

Tips for Better Mood & Energy in Perimenopause… Perimenopause is lasting a while for many women. …Sometimes Perimenopause lasts longer than 5 years.   Common Symptoms: Easily stressed Hot flashes Mood swings Weight gain Low Energy  Poor Sleep Mind fog   Stressed out more? Hot flashes can start happening during the daytime, night time or […]

Grief Relief

Relief from Grief… All of us deal with grief, eventually. Grief is a difficult journey. The only way through, is through. Here are a few healthy tools to help us deal with it…   One tool is Acupuncture treatment…   Acupuncture treatments can be tailored to help You handle Grief. Acupuncture can help lower the […]

Apply Heat or Ice to Pain?

Should You Apply Heat or Ice to an Injury?   I often get this question from patients. The answer is: It depends who you ask…   Acupuncturists will say to apply heat to the aching area; Chiropractors and PT’s will say to apply ice.   My answer is: It depends How Long after the Injury […]