The Difference between Probiotics and Prebiotics is… PRObiotics: You probably already know that Probiotics are the beneficial bacteria in your gut. So, what the heck are Prebiotics, then? PREbiotics: What are Prebiotics? PREbiotics are made up of substances like indigestible fiber and fermentable carbohydrates. These fibers and carbs are broken down later on in […]
Magnesium is responsible for helping regulate many systems in the body and can affect the muscles, including the heart. Are You Magnesium Deficient? Here is a Loooonger List (than prior post) of Signs/Symptoms of Magnesium Deficiency: Allergies Insomnia Irritability Thyroid Issues Kidney Stones Back pain Uncoordinated Extreme Fatigue Excessive Cavities Digestive Disorders Low concentration Low […]
Why You Should Supplement with Magnesium: 7 Signs/ Symptoms of Magnesium Deficiency: Anxiety Low Energy Constipation Muscle Cramps Imbalanced Mood Headaches/ Migraines Restless Legs Syndrome (RLS) Aleesha D Acupuncture Treats Restless Legs Syndrome. Patient Testimonial on RLS Here Which Type of Magnesium Should I Take? The type of magnesium depends on digestive symptoms… Take […]
Overwhelmed? Can’t Add Anymore Supplements to Your Diet Routine? Still Want to Add Enzymes to Your Diet?… No Worries. Eat Enzyme-Rich Foods Instead! Still Not Convinced You Need to Eat Enzyme-Rich Foods? Why You Should be Eating Enzyme-Rich Foods: Better Energy Better Mood Better Immunity Relief of Digestive Upset Enzyme Function Decreases with Age […]
Warning: We will be Talking About Poop!… What’s the Difference between Digestive Enzymes and Probiotics? Should I Take Probiotics or Digestive Enzymes? First, lets find out the difference between the two. How do they work? What are the Signs and Symptoms of Deficient Enzymes vs Imbalanced Probiotics within the body?… What are Digestive […]
Intro to Probiotics: Foods to Improve Your Digestion and Overall Health- Part 1 History of Probiotics Probiotics is nothing new. We have always eaten Probiotics in our diets throughout history. We just didn’t hear the term “Probiotics” being thrown around before. More health issues are popping up surrounding gut flora/ fauna imbalance as the root […]
Acupuncture Improves Skin Issues such as Acne, Dermatitis, Dry Skin, Eczema, Rosacea, Scar tissue, Bell’s Palsy and Shingles. Acne: Acne is treated by modern Western medicine with mostly topical remedies which include chemicals to attack the issue. Acne is treated with acupuncture within Traditional Chinese Medicine (TCM) and is focused on the root cause. This […]
Why Try Acupuncture for Poor Mood and Low Energy? Acupuncture Helps Ease Mild to Moderate Depression, Chronic Fatigue Syndrome and Seasonal Affective Disorder (S.A.D.). Is Your Depression Chronic Fatigue Syndrome? How Acupuncture Helps Depression Acupuncture works under the umbrella of Traditional Chinese Medicine (TCM) and looks at and treats Depression differently than Western […]
How Traditional Chinese Medicine (TCM) Acupuncture Treats Disease versus Western Medicine Main differences between TCM Acupuncture and Western Medicine: TCM Acupuncture Treats More than Your Symptom Treating the Branch (Symptom) vs the Root (Cause) TCM acupuncture is known for treating chronic pain and issues that have been lingering for a long time. Often acupuncture is […]
Try Acupuncture for Your Anxiety! Yes, Acupuncture is an effective medical treatment for the relief of anxiety. How Does Acupuncture Work? Acupuncture has been a natural alternative to anxiety medication for many of my patients over the years, even the most skeptical. Of course, anyone thinking of stopping any prescribed medication should always consult with […]
