The Difference between Probiotics and Prebiotics is… PRObiotics: You probably already know that Probiotics are the beneficial bacteria in your gut. So, what the heck are Prebiotics, then? PREbiotics: What are Prebiotics? PREbiotics are made up of substances like indigestible fiber and fermentable carbohydrates. These fibers and carbs are broken down later on in […]
Magnesium is responsible for helping regulate many systems in the body and can affect the muscles, including the heart. Are You Magnesium Deficient? Here is a Loooonger List (than prior post) of Signs/Symptoms of Magnesium Deficiency: Allergies Insomnia Irritability Thyroid Issues Kidney Stones Back pain Uncoordinated Extreme Fatigue Excessive Cavities Digestive Disorders Low concentration Low […]
Why You Should Supplement with Magnesium: 7 Signs/ Symptoms of Magnesium Deficiency: Anxiety Low Energy Constipation Muscle Cramps Imbalanced Mood Headaches/ Migraines Restless Legs Syndrome (RLS) Aleesha D Acupuncture Treats Restless Legs Syndrome. Patient Testimonial on RLS Here Which Type of Magnesium Should I Take? The type of magnesium depends on digestive symptoms… Take […]
Overwhelmed? Can’t Add Anymore Supplements to Your Diet Routine? Still Want to Add Enzymes to Your Diet?… No Worries. Eat Enzyme-Rich Foods Instead! Still Not Convinced You Need to Eat Enzyme-Rich Foods? Why You Should be Eating Enzyme-Rich Foods: Better Energy Better Mood Better Immunity Relief of Digestive Upset Enzyme Function Decreases with Age […]
Warning: We will be Talking About Poop!… What’s the Difference between Digestive Enzymes and Probiotics? Should I Take Probiotics or Digestive Enzymes? First, lets find out the difference between the two. How do they work? What are the Signs and Symptoms of Deficient Enzymes vs Imbalanced Probiotics within the body?… What are Digestive […]
