Acupuncture for Post Traumatic Stress Disorder (PTSD) or PTS… PTS(D) has been shortened to PTS. Drop the “D” and Drop the Stigma. This is a VERY REAL issue that more folks than you think (and their loved ones) must deal with. Why Acupuncture for PTS: Sleep Energy Anxiety Drug-free Mild to Moderate Depression […]
5 Ways to Improve Your Pain Tolerance. But, first… Where Low Pain Tolerance Comes From Trauma PTSD/ PTS Genetics Pandemics/ Disasters/ Wars Your Pain Tolerance can say a lot about you. Interestingly, studies have found red heads to have lower pain tolerance. There may be more than one factor at play… Genetics can […]
Why Does Vitamin D Deficiency Seem to be the New Norm? Change in Diet Change in Chemicals sprayed on our Food Diet & Chemical Effect on our Gut (Vitamin D Deficiency) Why was vitamin d deficiency not a problem in Grandma’s day?… People used to get their vitamin d from foods such as lard, fish […]
Vitamin D Deficiency and COVID-19 What’s the deal with vitamin D and COVID?… Countries have found their sickest people with COVID-19 also have tested deficient in vitamin d. Countries with the highest death rates from COVID-19 also reported highest rates of vitamin d Deficiency. Low Vitamin “D” Often Stands for Depression This is […]
What are Signs of Vitamin D Deficiency?… Depression Fatigue Bone Loss Hair Loss Frequent Illnesses Slow Healing Wounds The above Signs/ Symptoms may or may not be from deficient vitamin D in your body. However, most of the population, especially here in Minnesota (far from the equator) need to supplement with Vitamin D. “D” for […]
